"Cheesy" Cauliflower Soup

Growing up my mom would serve cauliflower with a cheesy sauce and I loved it! This is a plant-based soup version of the same idea, my nod to her creation. Easy, incredibly tasty and perfect to warm up your insides.
“Cheesy” Cauliflower Soup


  • 1 chopped onion
  • 1 stalk chopped celery
  • 1 minced clove garlic
  • 1 bag organic cauliflower (32oz)
  • 4 cups of broth
  • 3/4 cup cashews
  • ½ cup nutritional yeast
  • ½ cup Dillyicious kraut
  • 1/4-1/2 t. red pepper flakes


  1. Sauté together the onion, celery, garlic and cauliflower
  2. Add broth, cashews, nutritional yeast, kraut and pepper flakes
  3. Bring all ingredients to a boil, then simmer for 30 min
  4. Blend well
  5. Salt and pepper to taste

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